Feb 20, 2023
Yesss that's how I do the 36-hour fast. Post dinner on day 1, I eat breakfast on day 3!
If i were you, I'd try out the 24-hour first before doing the 36-hour fast.
Written by Dr. Akshad Singi
12x top writer. Doctor. Published in Business Insider. Using mindfulness to induce an inner revolution. Get in touch: akshadwrites@gmail.com