This is truly such a powerful realisation. Even I began to internalise this recently, and since then, it's given me this power to turn things around at my will.

This one time. I was having a horrible day--and very late in the day-- I chose to be reborn in that moment. I took a minute, closed my eyes, and completely flipped my perceptions. Then, I introspected, worked only a little on important things--but with exceptionally high intentionality--and it ended up being a very important day in my life. Teaching myself to do that more often.