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Definitely, setting bigger goals can get overwhelming as well! It's all about doing it mindfully!

And yes subtraction is a better way to focus than adding. Thanks for the insights, Kasey! And for reading :)

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Dr. Akshad Singi
Dr. Akshad Singi

Written by Dr. Akshad Singi

12x top writer. Doctor. Published in Business Insider. Using mindfulness to induce an inner revolution. Get in touch: akshadwrites@gmail.com

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